Two get junior Black Belt

Two of the students in the youth program promotrd to junior black belt this weekend. This is how they felt about Shiryodo Karate in the leadup […]

From being bullied to black belt

On the 30th of May 2011 I started training at Shiryodo Karate. I had trained for a short time as a kid at Seido karate. I […]

Karate a Family Affair

Karate at Shiryodo is very much a family affair. My youngest daughter Maya (6) is a member of the dragon’s class, Charely (10) participates in the […]

Knowing you can fight back.

In response to the #metoo hashtag that a lot of women have posted to demonstrate the prevalence of sexual assault I have suggested girls should learn […]